Wellness and Health
A ‘health holiday’ is more than just a slogan in the Zillertal. In recent years – in addition to the pure mountain air and the many opportunities to enjoy nature – Zillertal hotels, inns and campgrounds have created entire spa oases. Those make it easy for you to relax, replenish and fortify your body and soul.
Saunas, steam rooms and other wellness options are standard fare in many hotels, spas and other facilities in the valley. Hotels offer the convenience of fitness rooms for exercising and staying in shape during holiday. Healthy cuisine complements the diverse wellness options. Guests staying in ‘Ferienwohnungen’ (holiday apartments) or in accommodations without their own spa area can take advantage of the many public saunas, fitness studios and other wellness facilities located throughout the Zillertal. Restaurants and inns offer light and healthy cuisine in addition to their traditional fare.
If you want to escape your routine for a few days and treat your body and mind, these offers await you:
Wellness Hotels
Almost every hotel in the Zillertal has its own spa area complete with sauna, steam room, tanning salon and other amenities. For the more discriminating guest, select hotels throughout the valley specializing in wellness as they offer considerably more: swimming pool, theme saunas, health and beauty, and diverse massages.
Adventure Spa (‘Erlebnistherme’) Zillertal
Immerse yourself in the wonderful world of water! The Adventure Spa Zillertal offers a swimming pool, with massage beds, a children’s pool, a wave pool, current pool, outdoor pool, salt water pool and two water slides. This expansive facility is a paradise for water enthusiasts young and old. Other amenities include a wellness area with sauna and massage.
Massage & Physical Therapy
Highly-trained massage therapists and physical therapists will help you with muscle tightness and strain and light injuries. There are also boutique specialists in manicure, pedicure and cosmetics. Energy-healing therapists have enjoyed a long tradition in Zillertal and are becoming increasingly more popular.
Sports Clinic Zillertal
This clinic specializes in the diagnosis and treatment of sport-related injuries. The Sports Clinic Zillertal employs the most highly-esteemed physicians in their respective fields who practice cutting-edge medical techniques for customized treatment and optimal results. Cosmetic surgery and performance diagnostics are offered as well.
Mountain Air
For centuries, doctors and scientists have promoted the positive effects of mountain air on human physiology. Mountain air is virtually free of pollutants and the lower air pressure has a positive effect on endurance, stamina and general well-being.
Public Pools and Saunas
Almost every village in the Zillertal has an outdoor public pool. Many hotels also make their pools and spas available for non-guests. The Erlebnisbad Mayrhofen is a public spa known for its large indoor pool and sauna.
Whether for medical reasons or just as a personal preference, health holidays are quite popular. Combining pleasure and health comes easy in the Zillertal. There are so many choices for a fit body and soul that the challenge is choosing which one! Across the board, Zillertal hotels offer unique spa areas and are committed to offering world-class health tourism packages.
